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Monday, July 13, 2009

Still holding on

Believe it or not, I'm finally getting in from a 4.5 mile walk. Quite relaxing after a very long day's toil. I felt it in my hamstrings through my hilly route tonight. It did me good especiallu through my "Superwoman" activity day Saturday (thanks for the props Chris). Yeah, 6 miles, an hour of Zumba AND 30 minutes of weight training really was a push. But it felt oh so good when I finally put my head down that night.

I'll aim for no less than 3 miles before work tomorrow, but looking forward to bowling with the league that evening. Trying to keep a good mix going.

Chat with ya then!

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